The Best Time Of Day To Drink Coffee

You might want to wait on that 8AM coffee while your cortisol is peaking:

In the morning then, your coffee will probably be the most effective if you enjoy it between 9:30 a.m. and 11:30 a.m., when your cortisol levels are dropping before the next spike.


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Author: wells baum aka bombtune

A daily blogger who connects the dots between beats, culture, and technology.