The Best Time Of Day To Drink Coffee

You might want to wait on that 8AM coffee while your cortisol is peaking:

In the morning then, your coffee will probably be the most effective if you enjoy it between 9:30 a.m. and 11:30 a.m., when your cortisol levels are dropping before the next spike.

You may also like:

Advertisements

Published by

wells baum aka bombtune

A daily blogger who connects the dots between beats, culture, and technology.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.