“What’s work, what’s not work, it’s all become blurred.”
Sure has, we’re always on, always working, especially if your phone is also your work phone. You’re a touch away from answering an email.
“Not only do I put fewer things on my to-list but I actually get them done and done well. It’s like I’ve learned that to be more successful and accomplish more, I must first slow down.”
Single-tasking in today’s wired world is the only way to focus. Tim Ferriss recommends to make a list in the morning of the things bothering you and try to only do those things. Everything else just takes care of itself.