We all share complex inner worlds. But how and what we think often conflicts with how we act. Such paradox calls for change.
We are a creature of rituals. It’s no surprise that when we stop drinking, smoking or acting cynical, other opportunities seem to open up. The mind and body work as an entire system; shoring up one vice motivates you to patch up the rest.
Developing self-awareness raises the flag for development. Acknowledging our vulnerabilities triggers the desire to improve. Taking care of yourself is an important job. And it starts right now.
Write your way to the life you want.
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