Newsletter: The ‘nudge’ theory and why planning backward is better than planning ahead

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Hi all! This week’s focus is productivity. Below is a list of inspirational links to help us step outside the robot and think differently about our work habits. Plus, peep the new tune from Harlem based singer-songwriter Lynette Williams after the jump.

web gems

Pretending to be Batman helps kids stay on task. Good advice for adults and kids alike. The magic of acting like someone else helps us ignore the distractions that get in our way. “It is important to note that pretending to be another character had large effects on children’s perseverance.

The pleasure/happiness gap. We have two choices: the taking of short-term dopamine or the giving of long-term serotonin. We become what we choose.

Planning ahead is good, but planning backward is better. Start with the end-goal in in mind and then work backward. The key to goal-setting is to ‘imagine hypothetical goal achievement’ to create the feeling that you’re already making progress.

The flaws a Nobel Prize-winning economist wants you to know about yourself. The ‘nudge’ removes the barriers to decision-making by pre-selecting how one should save their money or what to eat.

Kazuo Ishiguro: how I wrote The Remains of the Day in four weeks. Nobel Prize-winning British novelist Kazuo Ishiguro talks about how he completed Remains of the Day in 4 weeks using a hack he called a ‘Crash.’

I would, for a four-week period, ruthlessly clear my diary and go on what we somewhat mysteriously called a “Crash”. During the Crash, I would do nothing but write from 9am to 10.30pm, Monday through Saturday.

Thought of the week

“I have no idea. People who boast about their IQ are losers.”

Stephen Hawking

musical vitamins

New track on loop

Lynette Williams – Light (2017)

Digging in the crates

Aim – The Girl Who Fell Through The Ice (2002)

Thanks for reading. Have a great weekend!

Wells Baum (@bombtune)

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Author: wells baum aka bombtune

A daily blogger who connects the dots between beats, culture, and technology.

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