The law of reversed effort

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“When you try to stay on the surface of the water, you sink; but when you try to sink, you float’ and that ‘insecurity is the result of trying to be secure.”

Alan Watts on the ‘law of reversed effort’, also known as the ‘backwards law’ when doing what’s right make things wrong (as featured in The Antidote: Happiness for People Who Can’t Stand Positive Thinking)

 

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