Rhythm builds thoughtlessness. The work becomes more natural out of mechanical motion, doing without thinking.
Similarly, we can’t dribble a basketball nor soccer ball effectively while focusing on the mechanics of the perfect touch. The gears of cognition get in the way of flow.
Habits are bicep curls for the brain
Good habits strengthen human software, primarily if we aim to do something consistently. Like brushing our teeth, it’s the repetitive locomotion that undermines inertia and compels one to keep connecting the chain.
We can get used to being productive.