Advertisements

Write a memoir to make sense of your life

via giphy

“Why write? To write. To make something.” – Claude Simon

Most people think of writing as a creative outlet. But it’s also an instrument for coping.

According to recent studies, writing your own memoir has various psychological benefits. Whether for private eyes or for public viewing, writing extensively about traumatic events helps you break free from the cage of anxiety.

“Psychologists believe that by converting emotions and images into words, the author starts to organize and structure memories, particularly memories that may be difficult to comprehend and accept.”


Words can save your life

Making sense of the past not only gives you perspective, it also strengthens your personal operating system by refocusing attention on what matters.

Want to better control your inner-narrative? Consider funneling your thoughts from mind to paper by starting your own memoir.

 

Since you are here...

  1. Everyone should blog. Share your art by creating a site on WordPress. Read my tutorial on how to set up a blog for more. 

 2. Download the best FREE writing tool on the planet, Grammarly.  

3. Increase your productivity with scientifically optimized music to help you focus 

Disclaimer: If you click on any of the links above, I may get a commission from WordPressGrammarly, or Focus@Will respectively, which helps support all the expenses and work I do for this daily blog. 

Explore More Posts

Advertisements

Published by wells baum aka bombtune

A daily blogger who connects the dots between beats, culture, and technology.

Leave a comment

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: