‘Negative visualisation generates a vastly more dependable calm’

51x5gzYMWAL._SY346_.jpg“Confronting the worst-case scenario saps it of much of its anxiety-inducing power. Happiness reached via positive thinking can be fleeting and brittle; negative visualisation generates a vastly more dependable calm.”

Oliver BurkemanThe Antidote: Happiness for People Who Can’t Stand Positive Thinking

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Author: wells baum aka bombtune

A daily blogger who connects the dots between beats, culture, and technology.

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