How to practice effectively

Everything is practice. Practice is everything. “Practice is the repetition of an action with the goal of improvement.” Biologically speaking, practice strengthens the neural tissue, specifically the fatty substance myelin which enhances the runway for brains to communicate effectively with the muscles. The 10,000-hour rule of deliberate practice doesn’t necessarily guarantee improvement. The training needs […]

Andy Warhol appears in the weirdest Super Bowl commercial ever

Given the Super Bowl’s lackluster performance, I found some strange excitement in Burger King’s #EatlikeAndy ad taken from the 1982 film 66 Scenes from America. The original clip shows Warhol chewing on a Whopper for a good four minutes. According to fast-food aficionado Bill Oakley, Warhold had originally requested a McDonald’s burger. While you can’t […]

In the search of greatness

Great athletes break the mold. They’re not just gifted. They get creative in the arena, using their intuition and imagination to do things never seen before on stage. The same genius can be said for select actors, musicians, scientists, thinkers and the like. In the fortchoming documentary In Search of Greatness, director Gabe Polsky takes […]