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Don’t #Unplug From Technology

This is key: notifications are ambiguous. They no longer tell you what’s important, they simply inform you that there is something new to look at. Like the Pavlovian creatures that we are, we just can’t help but take a peek at what the message could mean.

Turn all app notifications off.  They are complete distractions.  Don’t worry, everything will be ok when you plug back in.   

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By Wells Baum

Wells Baum is a daily blogger who writes about Life & Arts. He's also the author of Discvr.blog and four books.