Productivity & Work Science Tech

Given 24 hours your body will…

your body will chart

[bha size=’120×120′ variation=’01’ align=’alignright’]And we check our phones on average, nearly 50 times a day.

While screens hijack our attention, there are some things we can do (like turning our phone gray) to win our attention back.

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By Wells Baum

Wells Baum is a daily blogger who writes about Life & Arts. He's also the author of and four books.