American neuroendocrinologist and author Robert Sapolsky is a self-proclaimed atheist but he still believes in the health benefits of religion, with an emphasis on its benevolent and social qualities.
When you’re religious you have fewer lifestyle risk factors. The mere ability to perceive causality, reason, benevolence—“Benevolence especially for people like me if I say the right combination of words and fervently believe in it”—that’s wonderfully protective and there’s health benefits to it.
If it is a totally heartless indifferent apathetic universe out there you are far more at risk for all the logical things which is to conclude it is an utterly depressing universe out there.
Rates of depression are much higher among atheists… Go figure.
It feels good to believe
Religion is a useful tool that provides comfort against the unpredictable nature of life. If it works for you, keep practicing it.