I never sleep/because sleep is the cousin of death.Nas, ‘New York State of Mind’
Everyone knows sleep is critical few people prioritize it. Some folks think it’s a badge of honor to get five hours a night. But your brain literally eats itself when you don’t sleep.
Sleep is a ‘non-negotiable biological necessity.’
And why not get a few extra 💤? We’re all geniuses when we dream.