Our inner narrative is alive 24/7. Most of our thoughts are garbage, random and unintelligible. But we can dictate some of it, to write the book in our head we want to hear.
That's why it's so critical to surround ourselves with things that reinforce the way we want to think and live. When author Ryan Holiday got stuck on his last book, he walked the streets of New Orleans to reboot his mind.
New Orleans was really the perfect city to write in. I said at my first book signing that writing a book is really a series of long walks. There’s not a better city to walk in in America. It’s old and beautiful and slow. There’s a history of great writers there—a connectedness to the past that was inspiring. I was having trouble finishing this book I’ve been working on and I actually just went and spent 10 days there to recapture it. Worked like a charm.
In reality, we're never stuck. When it comes to the mind, there is no such thing as talker's block. We are in continuous dialogue with ourselves. But we decide to catch, ignore, emphasize, and act on is what makes all the difference. If we want something, we have to extract meaning from both external and internal worlds.
We become the person we look and listen to. To quote author Charles Bukowski: “Yes, it's the dream that keeps you going then and now.”