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Psychology Video

Stress is contagious

Studies show that stress is transferable amongst partners and strangers. Our cortisol levels even rise when we watch TV.

We may not be able to control stress but we can do things to relieve it.

Start with some of the tips outlined below:

https://wellsbaum.blog/2018/02/22/an-olympians-guide-to-managing-stress/

https://wellsbaum.blog/2016/07/25/how-trees-help-you-de-stress/

https://wellsbaum.blog/2015/09/27/dont-stress-the-technique/

https://wellsbaum.blog/2016/08/31/why-silence-is-golden/

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By Wells Baum

Wells Baum is a daily blogger who writes about Life & Arts. He's also the author of Discvr.blog and four books.