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Creativity Science

‘Grab a leash and take your thoughts for a walk.’

So, how do you walk and brainstorm?

Said Henry David Thoreau, “Methinks that the moment my legs begin to move, my thoughts begin to flow.”

Walking boosts creativity. If you ever get stuck in a creative rut, science shows that you should go for a stroll to get your endorphins moving.

As learning scientist Marily Oppezzo notes in her TED presentation below, walking generates twice the ideas. Even if you walk and then sit, your mind will continue to generate novelty.

But you can’t just walk forever, nor should you run. You should discuss your ideas out loud; the good ones will stick around. If you really want to remember everything discussed, record the thinking session on your phone.

So, how do you walk and brainstorm?

Says Oppezzo:

  1. Pick a problem/topic for brainstorm
  2. Walk at a comfortable pace WHILE you are brainstorming
  3. Generate as many ideas a you can
  4. Speak and record your ideas
  5. Cap your time

The chair-based lifestyle is not only killing us, but it’s also stifling good ideas. Go for a walk to freshen up your pattern of thinking.

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Categories
Creativity Productivity & Work Writing

Everything starts on paper 

Whether you are using post-it notes or loose leaf, paper is ideal for getting down thoughts and mapping out ideas quickly.

Everything starts on paper.

Whether you are using post-it notes or loose leaf, paper is ideal for getting down thoughts and mapping out ideas quickly. In fact, some Google employees prohibit phones and use paper exclusively to brainstorm. The magic of writing in analog is a controlled speed, flexibility, and focus.

“Everyone can write words, draw boxes, and express his or her ideas with the same clarity.”

If computers are a bicycle for the mind, as Steve Jobs once proclaimed, then writing on paper is like taking a walk. Paper jogs the mind, it is slow yet methodical, allowing it to connect the dots between disparate things.

“As with music, so with thought: when you want clarity, you seek out paper. Paper is the slow food of thought.”

As much as technology facilitates creativity, it can also distract it. Various studies show that taking notes by hand helps students remember more. Physical books, like vinyl, are also still hanging around despite the popularity of e-readers. Meanwhile, handwritten letters are considered more meaningful because of the perceived effort it went into writing and mailing them.

Digital abundance drives up the value of scarce objects like paper. Paper is proving its longevity not just as a nostalgic medium but also because it benefits the process of thinking and planning.

“As long as everyone is thinking and writing stuff on paper, you’re on the golden path.”

Read The Google Guys Use Paper

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Uncategorized

On Thinking Caps

I’d like a literal thinking cap. A regular baseball hat, but with the look of an orange or yellow construction hard hat. It would say “Construction in Progress, Do Not Disturb” on it.

Here’s why. There is an annoying asymmetry between inside-head and outside-head thinking. A thinking cap would solve this problem.

People think they can disturb you when you just sit.  They think you’re doing nothing but staring off into space.

You don’t necessarily need a pen and paper to think.  You need peace and quiet and little movement.  Just because you’re not moving or holding something, doesn’t mean you can be interrupted.   

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Uncategorized

Be the first to not do what nobody has ever thought of not doing before.

Brian Eno, Oblique Strategies

Be choosy with what exclusive ideas you want to execute, I suppose he means. 

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Uncategorized

If you can’t draw your ideas in stick figures, you don’t know what you’re saying.

Lisa Kay Solomon

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