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Arts Productivity & Work

Imagining life without work

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Some people are obsessed with work. It defines them, gives them a structure. Without work, they’d sail away at the mercy of the waves and get lost at sea.

But technology facilitates creativity. The accountant becomes a music producer at night or a photographer on the weekend. He or she identifies more as being an artist than a professional that crunches numbers. Their online persona is who they really want to be.

Everyone wants to pursue something meaningful. We want to do something that matters. Work, whether it’s the day job or an artist, is supposed to reflect our life philosophies. Most jobs though are solutions to a practical problem: we need the cash to live.

via Moderntoss/IG

The pressure to blend work and life is the result of our obsession with the careerism in a twenty-four-seven hyperconnected world. So what would we do with all that free time if we didn’t work? We’d probably just do stuff: read, hang out with friends and family, watch and play sports, and listen to music. It would look like a lot of a vacation.

Will we be ok when the robots take over, and the concept of labor fades away? Will making art suffice? We’re born off balance. It’s how we dance with the uncertain future that shapes who we are.

Read The Shame of Work

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Tech

The dopamine surge

A gif of woman swinging below clouds

Dopamine is a superpower. Our brain hunts it down with the expectation of feeding it with some type of satisfaction, be it coffee or social media.

But our anticipation often exceeds reality. The coffee aroma smells better than the grounded beans actually taste. We only go on vacation with the promise of taking photos and sharing them on Instagram. Looking forward to these experiences energize us but fade just as quickly once we realize them.

Our neurons swim in desire, all the while ignoring the risks for drowning in it. Like a magnet, we are drawn to the pleasures of stimulants and irreality.

There’s no stopping us from swinging into the emotional rollercoaster, only to find that the high is not permanent like a tattoo. We can only rent moods and activities for so long.

gif by percolategalactic

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Productivity & Work

Faith can move mountains

“There is a positive correlation between the fear of death and the sense of unlived life.”

“There is a positive correlation between the fear of death and the sense of unlived life,” writes Oliver Burkeman in The Antidote (Amazon).

Futuring is a tough business. We toggle between our present number of choices along with desires and goals that reinforce the prioritization of time.

Knowing that we can’t do it all, most people reach for what’s most immediately accessible and end up regretting about what could be. They stifle themselves in exchange for feeling ‘safe.’

For others, death compels action. Their gut instinct refuses to accept standing still and succumb to mediocrity. Yet, their expedition may incorrectly rest in jealousy, a fear of missing out, rather than chasing a purpose.

Faith in the unseen

Our vocation chooses us. We grade our impact by how much we cling to that sense of priority rather than chasing other people’s dreams.

In reality, there is nothing out there that will make us fulfilled forever. But the attempt to cultivate happiness by pursuing what’s meaningful remains a noble attempt to maximize our time on Earth.

Categories
Daily Prompts Life & Philosophy Poetry

The effect of expectation

The placebo creates a ceremony of expectation. It builds off novelty and reinvigorates confidence in the possibility of recovery.

We all fall victim to the soft mental implantation of a placebo, the oldest medicine in the world. One simple belief kickstarts a chemical revolution. But in reality, the answer just needed to be poked from dormancy.

Reawakened, the inner narrative thrives on hedonic editing.

We certify the belief in our internal storage. Over time, it gains credibility and records the transaction on the human block chain of the genetic code. Truth happens to the idea

If at first, we expect, then we can succeed. It is faith that moves mountains.

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Daily Prompts Politics & Society Social Media Tech

The pointlessness of constant self-grading

The pointlessness of constant self-grading #mindfulness #anxiety #selfawareness #mindfullliving
  • Five-star ratings
  • Gallup polls
  • Followers and social media ‘clout’

We obsess with gauging the temperature of our present reputation. The numbers are public, ticking up or down like stock prices.

The internet is the grandest stage of them all where we endeavor to present our best self. We strive to prove our self-worth, using likes and follows to pepper our egos.

A reputation is never finished. There’s always one more person to attract and appease.

Yet, the perpetual chase of approval remains illusory. There is no need to install an elaborate series of checks and balances on fame’s usefulness.

Our mood, needless the temperament of others, is as fickle as the weather.

Vigorous grading is not good for the person, nor the whole.

Categories
Creativity Productivity & Work

The burn of discontent

art via giphy

Everything starts and ends from the burn of discontent.

We all have an inkling for something, a dormant enthusiasm, waiting to erupt so we can pour our hearts into it.

But the wait is killer. Toiling in anonymity while practicing in mediocrity needs a special kind of patience.

The resistance can only win at our own capitulation. The work is all that matters. Self-promotion is a form of confidence.

We must seek the respect we deserve.

No one is going to announce our emergence. All we can ask for is consistency. The only talisman is the heart and head work.

Categories
Life & Philosophy Poetry Tech

Fearing a loss of mind

There are very few moments in the day when we pause. Instead, we latch onto the sugary obsession of tech and its distractions, awaiting the next shock of dopamine.

But we can have tea with ourselves, going through what our worries and wishes are in the quest for ever-fleeting presence.

Man is more versatile than a machine. Robots are one-trick ponies unable to combine disciplines, like doing the dishes or driving to work, all the while contemplating the color blue. Yet, we too become blinded by linear thinking.

We confuse busyness with productivity. We falsely believe that money brings wisdom while in reality, it cultivates hubris. Humans are smart, agile, but fragile thinkers.

The search for meaning starts with a face-to-face conversation with ourselves to bring life back to our senses. Thinking about thinking verifies that the noise in our head is more than just alive.

Categories
Creativity

Henry Rollins: The One Decision that Changed My Life Forever

Talent is overrated. Hard work, discipline, grit, and consistency are attributes that increase your chances of getting what you want.

Luck is a matter of being specific about your goals and two, putting yourself in a position for good things to happen. It is the accumulation of small and steady risks that make the biggest difference and change your life.

For Henry Rollins, that meant taking a bus from DC up to New York to see his favorite band, only to go on stage and sing with them. To his surprise, they called him back later for an audition and became the band’s lead singer. In other words, he caught his lucky break and escaped a life of minimum wage jobs.

Some people get lucky by default. Their network leads them into opportunities because of the sheer dazzle of their last name. For others, hitting the jackpot it is the result of striving to achieve a very specific effort and finding those luck circles that help you make it happen.

Luck draws on the law of magnetism

Luck may be a random phenomenon but it works like a magnet, gravitating toward those hungry enough to take chances.

Success is an accumulation of little efforts that build on top of a grateful perspective, a practice of modesty that keeps you doing what you’re doing. Says Rollins:

“I don’t have talent. I have tenacity. I have discipline. I have Focus. I know, without any delusion, where I come from & where I can go back to.”

gif via the ngb

Categories
Productivity & Work Psychology Science

The simple technique that boosts your short and long-term memory

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via giphy

Want to remember more of what you read? Give your brain a 10-15 minute rest. No phones, no distractions, just pure boredom, a quiet room and dimmed lights.

Why do we need to reduce interference?

It takes longer for new information to encode and simply consuming more or squandering time on social media will make it even hard to remember.

When we let the mind wander, the brain works backward and connects the dots, cementing those memories that were previously unlinked.

So stop chasing extra stimulation and let your brain rest in its own presence. Your memory will thank you for it.

Read An effortless way to improve your memory

 

 

Categories
Postaday Psychology

Worrying is a waste of time. Greet your anxiety instead.

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It is human nature to ponder anxieties that do not exist.

The mind is a fabrication machine, developing worries before they deserve any attention. Wrote Carlos Castaneda in Journey to Ixtlan (Amazon):“To worry is to become accessible… And once you worry, you cling to anything out of desperation; and once you cling you are bound to get exhausted or to exhaust whoever or whatever you are clinging to.”

The only way to assuage the nerves is to focus on what’s in front of you, to do the work regardless of the way you feel. Progress happens to the relaxed.

Don’t worry before it’s time

Writes Eric Barker on his life advice blog:

You’re not your brain; you’re the CEO of your brain. You can’t control everything that goes on in “Mind, Inc.” But you can decide which projects get funded with your attention and action. So when a worry is nagging at you, step back and ask: “Is this useful?”

As a survival mechanism, anxiety pushes us to take action — the most basic fear is that we need to eat and have a place to sleep for the night. But anxiety is also a thinking problem that needs to be neutralized by greeting it at the door where it appears wearing the same costume as it did before.

Everything is going to be alright, just like it was yesterday.

gif via Jason Clarke