“Work finally begins when the fear of doing nothing exceeds the fear of doing it badly,” advises the author Alain de Botton. Perfection is the antithesis...
Get yourself a prescription to nature. It’ll improve your mental and physical health. That’s according to doctors in Scotland who are recommending that people in...
A recent study done by researchers at Tel Aviv University validates standing desks. Not only is standing better for your health, it also strengthens your focus. This...