Life & Philosophy

The power of self-reflection

Writing is therapy, if only because it provides enough introspection to organize the experience. 

When you sit down and pull your thoughts out of the hat, the body and mind unite. 

Most people are often too often seduced by moving on. They don’t dive deep into the everydayness to find patterns that light the soul. 

Journaling is a lost art. So is thinking, both of which empower the human will instead of distracting it into an endless feed of inspiration porn. 

There’s an internal scribe inside all of us. But you need to be aware of what’s going on before you ride the wave of emotion. 

art by Fausto Montanari

Apps Creativity

A zibaldone was a 14th-century scrapbook

Whether you journal, blog, or keep a collection of inspirational images and quotes on Pinterest or Tumblr, you’re continuing the tradition of zibaldoning. A zibaldone was a 14th-century scrapbook that means “a heap of things” in Italian.

“Some media scholars argue that commonplace books and zibaldones were precursors to the Internet, which is similarly scrappy and mixed-up, rich in influences and perfectly willing to zig-zag between genres.”

19th-century Italian poet Giacomo Leopardi was the person to modernize the zibaldone to include musings, drafts of his poems, and observations. Others hodepodgers like Thomas Jefferson copied passages of their favorite novels into his scrapbook for quick reference.

Zibaldones were a way to archive memories, bookmark notes, and make sense of the world. They served as a bank of reflections and a guidepost for a living. Said Leopardi’s on his commonplace notebooks:

“You learn about a hundred pages a day about how to live. But the book (this book) has 15 or 20 million pages.”

Modern-day zibaldones are web-based applications that have become a way to show your work and thinking as it progresses. But if you still prefer analog, “All you need to start your own zibaldone or commonplace is a blank notebook, a pen, an open mind, and maybe a roll of tape.”

How to Keep a Zibaldone, the 14th Century’s Answer to Tumblr



I’ve always kept a journal

A perspective is only legible in the context of its native person. I moved the vast majority of my journaling back into private, and everything made sense again. I didn’t have to censor myself. The references no longer dangled. The meaning of each noun and verb still reverberated from the last time I used it. I was back on the road toward understanding anything. I figured that journaling had to be a private process to mean anything to me, and that the products of journaling, any insights or key turns of phrase I had, could be extracted and put into service to help others.

Write in private to liberate thoughts and opinions, and only publish the things you want feedback on. 

I’m going to share these from time to time. When I do, I give these pages to the web. If you found this observation, or if you find a future one, I hope it means something to you. I hope it feels like an interaction with someone reading the same world story as you are.

One of my favorite apps, Day One


Why Our Online Persona Is Needier Than Our Real One

“In a world of hyper-self-expression, chronic public journaling and other forms of digital expression, consumers are creating a public self that may need validation even more than their authentic self.”

Does the real you live up to what you’re posting?