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Life & Philosophy Quotes

‘No need to hurry. No need to sparkle. No need to be anybody but oneself.’

Virginia Woolf quote

“No need to hurry. No need to sparkle. No need to be anybody but oneself.”

Virginia Woolf (Books by Virginia Woolf)

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Creativity Daily Prompts Life & Philosophy

How to avoid the comparison bubble

How to avoid the comparison bubble

It’s easy to get caught up in the comparison bubble. You always want what we don’t have. You are incorrectly taught to copy, just as you’re erroneously taught to think in absolutes.

Celebrate what makes you unique

You should do what makes you unique. You should feel free to steal ideas from other people and build on top of them. Don’t just copy-paste.

The worst nightmare will be looking back on your efforts and thinking we you just couldn’t be yourself.

Being different, standing out, is what should push you on.

If you need more encouragement:

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Arts Life & Philosophy Poetry

Belief + Doubt = Sanity

We dump our problems on tomorrow because we can’t handle the anxiety of today.

Time keeps moving on its way, unimpeded. We’ve already lost.

Yet there’s still a sense that one day, we’ll snatch time and ride the wave of an opportunity to change society.

‘Belief + Doubt = Sanity’

All we can do is show up to the world, not hide behind in its shadows. ‘Excellence is the next five minutes,’ and then the next five minutes after. And so on, with unparalleled lightness.

Attitude is the most rational day to day decision. Only then can we go on a critical run.

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Life & Philosophy Psychology Quotes Uncategorized

The benefits of walking in nature

One of the main benefits of walking in nature is that trees inspire feelings of awe. According to research done by psychology professor Dacher Keltner at UC Berkeley, awe benefits not only the mind and body but also improves our social connections and makes us kinder.

Spending time outside is also vital as a de-stressor. One study found that camping gets the stress hormone cortisol back under control. Even sitting near trees at the office help calm us down with “softly fascinating stimulation.”

Spending time outside has many benefits including improving short-term memory, sparking creativity, lowering blood pressure, reducing fatigue, strengthening focus and more.

The benefits of walking in nature
The Hyperion: The world’s largest tree located in Northern California (Photograph by Michael Nichols, National Geographic)

Nature is a higher power

Knowing how little we stand in a swathe of gigantic trees also puts life in perspective. Wrote Ralph Waldo Emerson in his essay Nature:

“Standing on the bare ground, my head bathed by the blithe air and uplifted into infinite space, all mean egotism vanishes. I become a transparent eyeball; I am nothing; I see all; the currents of the Universal Being circulate through me; I am part or parcel of God.”

Nature soothes the sense of self. It reminds us that we are less significant we are, and that fact may make us happier we’re here.

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Psychology Science

Alien Hand Syndrome

giphy
via NPR

What if you woke up one day and had a brand new second hand that moved on its own?

This is what happened to Karen after she had brain surgery to help cure her epilepsy. After her operation, her left hand immediately took on a life of its own. For starters, it immediately began to unbutton her shirt on the hospital bed while the surgeon pleaded her to stop.

After she went home the hand started to do other things like slapping her, which reminded me of the self-beating Jim Carrey famously gives himself in the movie Liar Liar.

What caused her alien hand syndrome?

Apparently, the surgery had to split her brain and removed her Corpus callosum, which ties the left and right brain hemisphere together. Basically, the operation caused the opposing sides of her brain to switch roles.

Fortunately, Karen has come to appreciate the moral authority her left hand tries to impose on her decision-making. Any time she tries to smoke, for example, her left hand puts the cigarette out and even flicks the ashes around.

Karen’s come to appreciate the magic discipline of her hand. However, she still gets in a smoke or two. “I understand you want me to quit,” she tells her hand, “but cut the crap!”

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Life & Philosophy Poetry Quotes

‘Yours is the Earth and everything that’s in it’

If you are thinking in absolutes, the fickle world will shake you.

Uncertainty is what keeps you on our toes, never in a standstill.

Predictable patterns try to lull you to sleep.

You compel yourself to ride with the pendulum.

Comfort meets chaos with patience and confidence.

If you need reassurance, read Rudyard Kipling’s 1895 poem, “If”:

If you can keep your head when all about you are losing theirs…

If you can wait and not be tired by waiting…

If you can think – and not make thoughts your aim…

If you can trust yourself when all men doubt you…

Yours is the Earth and everything that’s in it.

Rudyard Kipling
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Life & Philosophy Poetry

Curiosity is not neutral

Life can be a string of unnoticeable moments.

That’s why we compel our eyes to see.

The secret to paying attention is being inquisitive.

Not just asking questions, but seeking a different perspective.

People act like each other on the surface but deep down they are unique. They know how to intuitively think for themselves.

It is impression that cages the person. It is expression that unleashes the individual.

The courage of our convictions opens the gate to opportunity, allowing for more information to pass through.

Curiosity is not neutral

Once the switch is turned, the entire world becomes our oyster.

A reminder about life from a poem by Roger Key:

“Hokusai says Look carefully.

He says pay attention, notice.

He says keep looking, stay curious.

He says there is no end to seeing.

He says Look forward to getting old.

He says keep changing,

you just get more of who you really are.

Curiosity is not neutral
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Life & Philosophy Quotes

Stuck on autopilot


Do you ever ask what happened to the day that just past?

We often carry on throughout the day without thinking about our actions.

We tune out of our existence, and we turn into robots, competent without comprehension. Said writer and philosopher Colin Wilson: “The more I allow the robot to take over my life—that is, the more I live passively—the less real I feel.”

On the flip side, one can also be too mystic, excessively absorbed into the occult.

Reality is too sober

There are some things worth being awake for and others being drunk on habit. Even the routine — doing the dishes, going for a walk — can excite the deepest thinking. Meanwhile, overthinking like anxiously driving a car stresses one into accidents. Thinking how to run will trip you up.

If you can learn how to flow forward, the world becomes less sober and gamelike.

Chaos and the cosmos goad unpredictability and order, a pendulum that hangs in the balance only by staying awake while being at peace.

We can only control the whims of the market if we control our own attention, values, and beliefs.

Yet, we let go. We enroll in life, maybe even live a little.

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Life & Philosophy

How to make up your mind and decide

Decisions are multi-faceted. They can be manifested as desires, little bets about how you want things to go. After all, all believing is betting.

However, you can also decide against your best wishes. No one wants to put a sick dog to sleep. Difficult decisions paralyze people’s judgment. “Sometimes it’s not what I want to do but what I ought to do,” admits the elder woman in the video from Andrew Norton.

Decisions can be murky too. In Spike Lee’s Do the Right Thing, is the ‘right thing’ to cause a ruckus or sit back and preach non-violence? Mookie the protagonist postpones his own anxiety, feeling action is necessary despite breaking the law. He deals with the consequences.

Sometimes the right answer comes about through experience–a mere function of your mistakes. That is, first you decide and then you deduce, analyzing the call after the fact. Decision-making is a skill, growing stronger with more deliberate practice.

“There is no more miserable human being than one in whom nothing is habitual but indecision, and for whom the lighting of every cigar, the drinking of every cup, the time of rising and going to bed every day, and the beginning of every bit of work, are subjects of express volitional deliberation.

William James

In the words of Seth Godin: “You don’t need more time, you just need to decide.” You cannot afford to hesitate in a sea of doubt. Dance with fear or risk of living with regret. Indecision is still a decision or rather suspend doubt, DECIDE, and bear the responsibility.