You can redesign your brain

“Who you are depends on what your neurons are up to, moment by moment,” writes David Eagleman in his book The Brain: The Story of You. The classical textbook tells you that you’re immutable after a certain point, that in fact, you can no longer change. After your teens, your neurocognitive code is set in […]

The woman who never forgets…anything

Imagine having a “highly superior autobiographical memory” (H.S.A.M). That’s the case for Australian Rebecca Sharrock who remembers everything from the time she was born to what she did on any particular Saturday a decade ago. ALL in clear detail. [clickToTweet tweet=”‘People can remember what they did last Saturday but I can remember what I did […]

Tips for boosting your memory and brain power

If you’re looking to boost your memory and brain power, this video contains some excellent tips and reminders. In summary: Exercise. Physical exercise helps form new brain cells and solidifies existing neurons. It also increases the hippocampus brain area which is responsible for memory and learning Never stop learning. Learning something new builds new brain cells. In […]

‘No, it burns, it shines’ 🌞

“Does the sun ask itself, ‘Am I good? Am I worthwhile? Is there enough of me?’ No, it burns and it shines. Does the sun ask itself, ‘What does the moon think of me? How does Mars feel about me today?’ No it burns, it shines. Does the sun ask itself, ‘Am I as big […]