Surrender to the pain and see the growth. Capitulation converts supposed weakness into emotional endurance over time, providing an antidote to the stress caused by the resistance.

Ruing the past, fighting the future — worrying is as aimless as punching the air.

The courage of moving on is a form of alchemy, a fancy way of saying one is ok rolling with the scars.

True peace requires one to confront the reality of limited control. It’s out of our hands, escaping the grief of time.

We tolerate the enigma of pain through acceptance and leaning into the unknown.