That vibe is at the core of Laurence Shorter's new book The Lazy Guru's Guide to Life, a book he wrote by being bored out of his mind.
Instead of practicing mindfulness and meditation, Shorter took 3 months off let his brain just wander, taking walks and unplugging from the internet, just waiting until an idea struck him. That idea was drawing.
Since releasing his book, he's developed some core tenets that are central to his philosophy of living in relaxation mode.
“To live life not just in pursuit of our dreams, but as if we have already achieved them. To put it plainly, I am declaring myself on permanent vacation: relaxed, at ease, creative — always.”
In his manifesto, he outlines three ways to help inculcate the feeling of doneness.
1. Don’t try to fix things
2. If you can’t be bothered with something, there’s always a good reason
3. Give yourself space
As I wrote a few months ago, we try too hard. We push ourselves for no reason other than to live up to the habit of always being on. As Shorter puts it, “We live in a world obsessed by action and success. And in a world hooked on action, the only way to be different is to stop.”
We need to be more like the tortoise rather than the hare. It's not for lack of care, but in slowing down, disconnecting, and not letting the small things eat away at us, we're able to liberate our sense of fulfillment and unleash our creative thinking selves.