Stop working from home and get some rest. Even better, plan some unscheduled time.
On January 1st of this year, France passed the ‘right to disconnect‘ law which enforces a digital diet outside working hours. The rule prohibits employers from calling or emailing employees during personal time. France already imposes 35-hour works weeks.
It's still too early to tell if French citizens are actually abiding by the rule meant to restore sanity in our always-on culture. But the intent is the right one: we need to create more space for relaxation. Keep in mind that our brains are working even when they're powered off 💤. Disconnecting is a right, even if it feels a little foreign to put to rectangular glow aside