A good read, a daily meditation, journaling, a simple contemplation, a trip overseas—it’s the moments of rest and reflection that shape us.
Head down in the sand at the desk at work can be expansive but exhaustive. We need more activities that generate thinking without thinking (as showers do), unmoored from the depths of the laborious ritual.
The definition of insanity is doing the same thing over and over again and expecting different results.
Make life new again
The challenge in making life feel new again is figuring how we can copy and combine the observations and artifacts
We should lean more into our guidance—everyone knows what they need to do, as long as they are willing to embrace the pain.
Change is on the palette, a necessity no matter how subtle it presents itself. And sometimes it reveals itself only when we step away from the mind virus of excess engagement and overworking.
Tapping into the world around us requires that we simultaneously step away if only for a solid minute, to unlocks the true potential of one’s mind.