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Leave the phone behind

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > I have a simple rule: every time I take the dog outside […]

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Triggering and cementing habits

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > The weakness of will drives our worst habits. Remove the cookies, and […]

Trust the routine

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > The writer, blogger, or boxer must always keep in training. The artist […]

Why sitting is bad for you, animated

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > Sitting is the new smoking. While that claim may be a bit […]

There is a time for everything

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > The time you spend away from your task still qualifies as work. […]

β–“β–“β–“β–“β–“β–“β–“β–“β–“β–“β–“β–“β–“β–“β–“ 99%

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > 2018 is almost here. If you’re like most people, you’re looking to […]

Thinking less to do more

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > Rhythm builds thoughtlessness. The work becomes more natural out of mechanical motion, […]

Habit fields: Where we work impacts how we work

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > Where we work impacts how we work, or play. As creatures of […]

How to practice effectively

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > Everything is practice. Practice is everything. “Practice is the repetition of an […]

You can’t schedule joy

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > “We make lists because we don’t want to die,” said Italian novelist […]

How to use ‘temptation building’ to get things doneΒ 

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > How do you make a strenuous activity more enjoyable? According to Wharton […]

Crime and ‘Punishment’

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > When most people think of punishment, they think of negative consequences β€” […]

The 3 types of habits

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > Habits come in all shapes and sizes but some habits are more […]

A Breath of Fresh Air

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > Take the same path to the office every day? Do the same […]

Reclaiming Our (Real) Lives From Social Media

Buy One, Gift One Free 🎁 Give the gift of inspiration. Learn from the world’s greatest minds on MasterClass. Buy one All-Access Pass for yourself and receive an All-Access Pass to gift to someone special this holiday. Offer ends Dec 26. GET ALL-ACCESS > β€œLike a virus slowly invading its victim, social media has methodically started […]