Categories
Tech

The dopamine surge

Dopamine is a superpower. Our brain hunts it down with the expectation of feeding it with some type of satisfaction, be it coffee or social media.

But our anticipation often exceeds reality. The coffee aroma smells better than the grounded beans actually taste. We only go on vacation with the promise of taking photos and sharing them on Instagram. Looking forward to these experiences energize us but fade just as quickly once we realize them.

Our neurons swim in desire, all the while ignoring the risks for drowning in it. Like a magnet, we are drawn to the pleasures of stimulants and irreality.

There’s no stopping us from swinging into the emotional rollercoaster, only to find that the high is not permanent like a tattoo. We can only rent moods and activities for so long.

Categories
Life & Philosophy Psychology

The chemicals between us

We all want to experience pleasure all the time. But it’s utility is temporary, the dopamine hit comes and goes. Addiction is the attempt to make it last forever. Spinning the social media wheel, again and again, is a prime example of its superficiality.

Happiness, on the other hand, “is long-term, additive and generous.” It’s a state of mind built over time through sustained effort toward true connection and generosity. It’s a deeper emotional investment with zero emphases on cash-value.

We have two choices: the taking of short-term dopamine or the giving of long-term serotonin. We become what we choose.