Wellsbaum.blog

Writing about life and arts

Psychology

  • It is human nature to ponder anxieties that do not exist. The mind is a fabrication machine, developing worries before they deserve any attention. Wrote Carlos Castaneda in Journey to Ixtlan (Amazon):“To worry is to become accessible… And once you worry, you cling to anything out of desperation; and once you cling you are bound to…

  • Instagram is a clash of sameness: the same travel pics, coffee cup shots, and innumerable selfies. The app ‘homogenizes‘ photography so that all images look roughly the same. It’s always refreshing to see Instagram users who are trying something different, who are using the platform to explore their creativity instead of posting endless food porn. Not only are…

  • A short-term realist, a long-term optimist. Can one hedge against fear and doubt while simultaneously pushing for a better and brighter future? Most of us struggle in bear markets when confidence ebbs into despair. We can only permit pertinacity. What keeps one going is the light at the end of the tunnel, connecting the slightest…

  • There is no doubt that the mind changes as it ages. You’ll be a different person in your 20s, 30s, and so on. For some, brain deterioration is genetic. While you can’t medicate mental problems away, you can upgrade your internal software by widening your perception and controlling your emotions to so-called triggers. The human brain…

  • We all want to experience pleasure all the time. But it’s utility is temporary, the dopamine hit comes and goes. Addiction is the attempt to make it last forever. Spinning the social media wheel, again and again, is a prime example of its superficiality. Happiness, on the other hand, “is long-term, additive and generous.” It’s…

  • Artificial intelligence is like a brain without a body.  Instead of billions of neurons, computers contain bits and bytes of varying voltage levels so they can do stuff like provide directions, select and edit our best photos, or beat humans at chess. Deep Blue beat Kasparov not by matching his insight and intuition but by overwhelming…