Rewind, reset, refresh
This post may contain sponsored links. Please see the disclosure for more info. The daily grind requires that we rest to reboot. We can only plunge into...
Tag: sleep
Ready, rock steady
The more you work the more you make, at least it appears that way. But Søren Kierkegaard thought wiser: “Of all ridiculous things the most...
‘Short sleep predicts a shorter life’
I never sleep/because sleep is the cousin of death. Nas, ‘New York State of Mind’ Everyone knows sleep is critical few people prioritize it. Some...
How taking an afternoon ‘nappuccino’ increases productivity ☕💤
This post may contain sponsored links. Please see the disclosure for more info. Like most people, my brain starts to fizzle out between 2 and 3pm. According...
‘Dreaming is like a psychological thermostat’ 🛌
Your brain works like a dishwasher when you sleep, cleaning out the dirty information and tidying up the important stuff. But the mind also creates...