To the moon
So little it’s immeasurable — that’s how improvement works. Effort is compounding. To remain elastic means to remain wide awake. The template for true consistency...
Tag: walking
‘Grab a leash and take your thoughts for a walk.’
Said Henry David Thoreau, “Methinks that the moment my legs begin to move, my thoughts begin to flow.” Walking boosts creativity. If you ever get...
Prescribing a walk in nature
Get yourself a prescription to nature. It’ll improve your mental and physical health. That’s according to doctors in Scotland who are recommending that people in...
Choosing to walk
Erling Kagge is the first person to trek the Three Poles Challenge: the North Pole, the South Pole, and the summit of Mount Everest. In his...
Walking is like sex
Step by step, walking resembles sex writes author Geoff Nicholson in his book The Art of Walking (Amazon). “Basic, simple, repetitive activities…capable of great sophistication and...
The longest straight line you can walk without hitting the ocean
If you were the next Forest Gump and wanted to walk Earth in a straight line without hitting the water, here’s your guide. The path...
Why sitting is bad for you, animated
Sitting is the new smoking. While that claim may be a bit exaggerated, it is an effective reminder to remind ourselves to take our body...