The anxiety monster

overthinker art

Thinking is dangerous. But so is anything done in excess.

In rumination, we trip over ourselves. To get the mind out of the way — escape the head — we learn to curb the unshakable dizziness of freedom.

Exaggerate or accept all the thoughts. The result is a mass relaxation of efforts that dents the anxiety monster.

Only then can we move on with the business of living.