Here today, gone tomorrow. Motivation is fickle.
But what if you promised yourself you'd get it done regardless of how you felt?
Going to the gym, doing homework, emailing the boss — there is no time like now time.
You'll feel incentivized if, under no circumstance, you have to do it anyway.
Good habits are non-negotiable
The plethora of neurocognitive connections that empower your actions know that you don't always have to like what you do.
You just have to stay grounded in the experience, to avoid leaving the box unchecked. As Jerry Seinfeld encourages us, “Don’t break the chain.”
Productivity occurs when what you must do no longer needs to stay determined to complete it.
Through repetition, you can sculpt your brain to stave off the opposable mind.
PS. If you want to track your progress, consider the bullet journal system.