Everything starts on paper 

Everything starts on paper. Whether you are using post-it notes or loose leaf, paper is ideal for getting down thoughts and mapping out ideas quickly. In fact, some Google employees prohibit phones and use paper exclusively to brainstorm. The magic of writing in analog is a controlled speed, flexibility, and focus. “Everyone can write words, draw […]

Triggering and cementing habits

The weakness of will drives our worst habits. Remove the cookies, and we’re less likely to snack on them. Refuse the cafe down the street and drink the Starbucks office Keurig pods instead. That’s $3 saved! Surroundings dictate our behavior. They are unconscious triggers for experiences. So the reverse is also true. Pack your gym […]

Thinking without thinking 🤔

Work is the practice of gathering string. But it is the empty mind that weaves experience, knowledge, and ideas altogether. The apple may have hit Newton’s head, but his insights into gravity were brewing all along. There is no such thing as Eureka, just the gradual harmonization of distilled moments that become apparent when we least expect […]

How to practice effectively

Everything is practice. Practice is everything. “Practice is the repetition of an action with the goal of improvement.” Biologically speaking, practice strengthens the neural tissue, specifically the fatty substance myelin which enhances the runway for brains to communicate effectively with the muscles. The 10,000-hour rule of deliberate practice doesn’t necessarily guarantee improvement. The training needs […]