This post may contain sponsored links. Please see the disclosure for more info. The daily grind requires that we rest to reboot. We can only plunge into...
Get yourself a prescription to nature. It’ll improve your mental and physical health. That’s according to doctors in Scotland who are recommending that people in...
This post may contain sponsored links. Please see the disclosure for more info. Like most people, my brain starts to fizzle out between 2 and 3pm. According...
A recent study done by researchers at Tel Aviv University validates standing desks. Not only is standing better for your health, it also strengthens your focus. This...